ABOUT TOMATO

in raw tomato juice lycopene are known as one of the cancer-preventing substance. In addition, raw tomato juice also helps stimulate blood circulation and help lower high blood pressure. raw tomato juice also contains potassium which is very important to support the body's nutritional and vitamin C mengadung very beneficial for the body.
tomato juice may also increase a decreased appetite and help digestion problems. By consuming at least 1 glass of tomato juice a day, constipation problems will be overcome. tomato fruit is safe to eat let alone mixed with other fruits such as carrots, avocado, apples, oranges, etc.. raw tomato juice has no side effects and is safe to be consumed in large quantities.
Not only that the benefits of tomatoes. In addition to tomatoes consumed can also be applied as a mask that can help you get a smooth skin free of acne.
Tomato fruit is known to have high quality antioxsidant, and is believed to help brighten the skin, one popular solution is to have acne problems.
If you have a problem with acne, or facial skin looks dull, you can use tomatoes to cure. How: prepare some fresh tomato slices, then rub on your face that had been cleaned. Flatten the entire face, let it dry and let stand for 15-20 minutes. then rinse with warm water. Perform this treatment at least 2 times a day, would your face acne free and fresh all the time.
Vitamin C - there is a useful antioxidant to help get rid of free radicals in the body.
Tomatine - potent anti-inflammatory, carotene and citric acid. If the tomato rubbed on the face, citric acid content may help lift dirt and grease, which can be used only with natural acne medicine slowly rubbed it on his face.
Carbohydrates - when consumed regularly can be an additional source of energy for the body necessary for the performance of various body functions, such as the brain and stimulate the muscles of the body. Good News for the dieter that it was Low Carb diet. Carbohydrates from fruit more easily digested and better than the carbohydrates of rice / noodles / bread.
Fat - nah it actually important for the dieter who are reducing food intake. Fat also contains essential fatty acids that are beneficial for the skin and other body parts. In addition it also serves to dissolve the vitamins A, D, E, K is good for the eyes & blood circulation (TIPS Good ni, kalo taking vitamin supplements, should also consume fat. Because if not, the vitamin would be thrown away from the body because there was no temenannya vitamins to digest it - about this will be discussed at another topic, ok!).
Protein - in the body become a source of amino acids the body uses to build and replace the damaged cells.
Tomatoes are a mainstay for detoxifying the body through juice therapy. In fact, according to research at Ohio State Univ, tomatoes may help prostate cancer treatment, thanks to antioxidants (lycopene) they contain.